We're proposing an activity for you to celebrate Earth Day today, and it doesn’t require any special gear or equipment — in fact, you’ll need to remove your footwear to partake. It’s calledearthing: the practice of making direct physical contact with the ground. Some believe it restores energy through the exchange of electrons, so we asked a few experts what they thought. Learn what they had to say aboutthe benefits of earthing below.
Ally Mauch
Associate Editor
Today’s Pick
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Is the Ancient Practice of “Earthing” an Antidote for the Digital Age?
When’s the last time you walked barefoot in the dirt or lay in the cool grass staring at the sky? In childhood, that was just part of everyday life. In adulthood, it has a name — earthing — and there’s a solid case for giving it a go more often.
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